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It’s all starting to make sense now…

Sometimes you hear a voice through the door calling you. This turning toward what you deeply love saves you ~ Rumi Do you ever get the feeling of the penny dropping, of blocks falling into place,...

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Days 15 and 16…a story of my body

Submit to a daily practice. Your loyalty to that is a ring at the door. Keep knocking, and eventually the joy inside will look out to see who is there. Days 15 and 16 of 40 days of yoga....

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Days 17 and 18 – the thing I like about yoga.

Time to leave now, get out of this room, go somewhere, anywhere; sharpen this feeling of happiness and freedom, stretch your limbs, fill your eyes, be awake, wider awake, vividly awake in every sense...

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